Wat is the record for the longest time having sex in the guinness book of world records * Ashley jean *

Not medical advice: While there are no official records in Guinness World Record, there's a report of a woman who had sex with 620 men in 1 day and a man who had sex with 55 women in 1 day.

Researchers have long known that frequent sex activity helps men to have healthier spermatozoa, women to have fewer menopause symptoms, and both sexes to be slimmer. Sex burns 50 to 60 calories per encounter so having sex three times a week for a month would burn about 700 calories which is the equivalent of jogging about seven miles!

Find more health benefits that people who have frequent sex enjoy at CNN.

Of interest, a recent study reveals that reports of sex crimes have increased at universities nationwide over the past decade. At the same time reports of overall on-campus crime have gone down by about 27%. Find out more from Reuters.

Updated on Wednesday, June 11 2014 at 02:17AM EDT
Collection: sex