Wat is the record for the longest time having sex in the guinness book of world records * Ashley jean *

Not medical advice: While there are no official records in Guinness World Record, there's a report of a woman who had sex with 620 men in 1 day and a man who had sex with 55 women in 1 day.

Researchers have long known that frequent sex activity helps men to have healthier spermatozoa, women to have fewer menopause symptoms, and both sexes to be slimmer. Sex burns 50 to 60 calories per encounter so having sex three times a week for a month would burn about 700 calories which is the equivalent of jogging about seven miles!

Find more health benefits that people who have frequent sex enjoy at CNN.

Speaking of sex, Love Cloud, a start-up airline, offers couples the chance to join the "Mile High Club." Flights start at $800 and last between 40 minutes and an hour and a half. Get the scoop from NBC News.

Updated on Tuesday, April 01 2014 at 05:01AM EDT
Collection: sex