Whats the fastest way to make yourself pee for a urine test

Not Medical Advice: There are a variety of methods to help make yourself urinate quickly for a urine test:

The first way is to drink a lot of water.

Drink a lot of caffeine, which can be found in tea, soft drinks and energy drinks. Caffeine is a strong diuretic and it produces more blood flow in the kidneys, causing the liquid waste to move into the bladder.

Lastly, try to focus your brain on something else so you will go naturally (and running the faucet to hear the sound of running water can't hurt).

There are a few simple habits that you can adopt that may reduce risks of problems developing in your urinary tract, such as urinary tract infections, kidney stones, and chronic UTIs. check out these 6 tips for keeping your Urinary System healthy at Urology.about.com.

Updated on Thursday, April 09 2015 at 09:37AM EDT
Collection: urine