MiO comes in 2 varieties: Liquid Water Enhancer and Energy.
MiO Liquid Water Enhancer can be mixed with any type of liquid, although they recommend using it with water. It contains sucralose, a calorie-free, artificial sweetener.
MiO Energy is not recommended for use with alcohol because it has caffeine in it. Studies show that mixing caffeine and alcohol can be unsafe.
MiO Energy should not be used in soda either because they both can have caffeine in them. One serving has as much caffeine as a regular 6-ounce cup of coffee.