MiO comes in 2 varieties: Liquid Water Enhancer and Energy.
MiO Liquid Water Enhancer can be mixed with any type of liquid, although they recommend using it with water. It contains sucralose, a calorie-free, artificial sweetener.
MiO Energy is not recommended for use with alcohol because it has caffeine in it. Studies show that mixing caffeine and alcohol can be unsafe.
MiO Energy should not be used in soda either because they both can have caffeine in them. One serving has as much caffeine as a regular 6-ounce cup of coffee.
MiO is the first nationally marketed liquid water enhancer, available in multiple flavors and three categories. It is designed to give consumers the freedom to create a drink to their own personal taste.
MiO is sweetened with Sucralose, a calorie-free, artificial sweetener that is 600 times sweeter than sugar. To maintain color and freshness, MiO does use certain preservatives and artificial colorings.
Learn about the Dangers of Mixing Alcohol and Energy Drinks at Centers for Disease Control and Prevention.
Check out 20 Healthy Tips to Make Drinking Water Taste Better at Shape.