Time zone differences will vary during the year, as different countries observe DST during different periods.
As a point of reference, you can use Panama or Jamaica as these countries use Eastern Standard Time all year round.
And below are some of the countries/cities which are six hours ahead of EST:
Algeria - Algiers
Angola - Luanda
Benin - Porto Novo
Central African Republic - Bangui
Chad - Ndjamena
Congo - Brazzaville
Congo Dem. Rep. - Kinshasa
Equatorial Guinea - Malabo
Gabon - Libreville
Niger - Niamey
Nigeria - Abuja
See complete list on TimeandDate.com.
Eastern Standard Time (EST) is 5 hours behind Coordinated Universal Time. This time zone is in use during standard time in: North America, Caribbean, Central America.
Find out Where and When is EST Observed? for more info.
Tip! Search for a city's current time using TimeandDate.com's World Clock.