Which fitness program is better ZUMBA fitness or P90X?
Not medical advice: ZUMBA and P90X are designed for different purposes, so the better program depends on what your goal is.
ZUMBA is better for getting into shape and starting your fitness lifestyle.
P90X is designed for people that are already regularly active and in moderate shape to build and tone muscle.
Users of both programs describe them as: ZUMBA will get you in shape; P90X will get you a beach body, but warns that “these (P90X) workouts are not for beginners.”
Updated on Tuesday, March 13 2012 at 04:10AM EDT
Source:
www.amazon.com/...
Collections:
p90x,
zumba,
beginners,
physical exercise
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