Wat is the record for the longest time having sex in the guinness book of world records * Ashley jean *

Not medical advice: While there are no official records in Guinness World Record, there's a report of a woman who had sex with 620 men in 1 day and a man who had sex with 55 women in 1 day.

Researchers have long known that sex is not only for fun; frequent sex activity helps men to have healthier spermatozoa, women to have fewer menopause symptoms, and both sexes to be slimmer. Sex burns 50 to 60 calories per encounter so having sex three times a week would burn about 700 calories which is the equivalent of jogging about seven miles!

Of interest, according to UPI British experts say in a Welsh heart disease study from 1997, the mortality risk was 50 percent lower in the group of men with more frequent sex (twice a week or more) than in the group with low frequency. Find out more here.