What we found is that everytime you type a sentence, 29 bones, 29 joints, 123 ligaments and 34 muscles are used.
Typing requires finger dexterity and practice. Incorrect placement of fingers on the keyboard and weak finger muscles can lead to repetitive use injuries.
Typing exercises range from interactive online games to extended copy editing as well as transcribing previously written documents. Keyboard finger exercises are designed to help you improve your typing and writing skills. While many keyboard finger exercises are designed to strengthen your fingers and improve their stamina, others focus on your typing accuracy and form.
Learn more about keyboard finger exercises at Livestrong.com.