Will hot n sour chinese soup hurt my pregnancy?

Not Medical Advice: Chinese Hot-and-sour soup can be a healthful part of your prenatal plan.

Try and enjoy this Hot and Sour Soup recipe courtesy of the Food Network

Pregnancy is the one time in your life when your eating habits directly affect another person. Your decision to incorporate delicious vegetables, whole grains and legumes, lean protein, and other wise food choices into your eating plan before and during pregnancy will give your baby a strong start in life.

Pregnancy nutrition is essential to a healthy baby. No matter how many weeks are left on your countdown calendar, it’s never too late to start! Supplying your own body with a tasty blend of nutritious foods can improve your fertility, keep you feeling healthy during pregnancy, and pave the way for an easier labor.

Learn the food groups and some suggested sources for creating a healthy diet during pregnancy, also find out the Foods to Avoid During Pregnancy, all at American Pregnancy Association.

Tag: pregnancy