what's triptopax used for?

Triptopax (Triptopax Photos) is a track performed by Tree Adams as the soundtrack of the 2008 movie "Keith".

If you are referring to the "tryptophan," also called "L-tryptophan," it is an amino acid needed for normal growth in infants and for nitrogen balance in adults. It is an essential amino acid, which means your body cannot produce it -- you must get it from your diet.

According to the MedlinePlus, the body uses tryptophan to help make niacin and serotonin. Serotonin is thought to produce healthy sleep and a stable mood.

In order for tryptophan in the diet to be changed into niacin, the body needs to have enough:

  • Iron
  • Riboflavin
  • Vitamin B6

Tryptophan can be found in:

  • Cheese
  • Chicken
  • Eggs
  • Fish
  • Milk
  • Nuts
  • Peanut butter
  • Peanuts
  • Pumpkin seeds
  • Sesame seeds
  • Soy
  • Tofu
  • Turkey

Find more important information about L-tryptophan at Drugs.com.

Learn 6 Tips about Amino Acids & Muscle Building at Howcast.

Tag: keith 

Friday, August 14 2015