What kind of yogurt can I have on the dukan diet?
Any fat-free, skim milk yogurts are allowed as long as it does not contain added sugars or fruit. Plain Greek yogurt is a good choice. The Dukan Diet provides 100 foods (72 proteins and 28 vegetables) that you are allowed to eat. The protein foods are a part of the "attack phase" of the diet. You are allowed to eat any of the 72 foods as long as you eat Oat Bran once a day.
Updated on Monday, February 06 2012 at 11:00AM EST
Source:
thedukandietsite.com/...
Collections:
dukan diet,
oat bran,
proteins,
hickey,
vegetables
Related Questions
-
What is the Dukan diet?
-
What does Dr. Oz think of the Dukan diet?
-
What celebrities are on the Dukan diet?
-
can you eat protein bars on the Dukan diet?
-
Are there any diets like the Atkin’s diet?
-
What kind of food can u eat on a caradic diet?
-
When on a diet when can u eat whatever you want
-
Is "oat bran" in the dukan french diet?
-
what diet can help me lose a pound a day?
-
Ever heard of a diet you don’t have to count calories on?