What is the best oil to use when deep-frying chicken, Vegetable or canola oil?
Canola oil is better for deep frying than vegetable oil. Canola oil is composed primarily of monounsaturated fat, which is the healthiest oil to cook with.
Updated on Thursday, February 02 2012 at 01:19PM EST
Source:
www.wisegeek.com/...
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canola oil,
fat
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