What does Dr. Oz think of the Dukan diet?

Dr. Oz says that he thinks that the low carbohydrate Dukan Diet gives you “long-term management skills” when it comes to weight, but recommends that you eliminate simple white carbs completely from your diet. He also warns of the yo-yo dieting where you gain and lose weight between the four phases of the diet and suggests you modify it to be more like his Ultimate Diet.

Saturday, February 11 2012