Not Medical Advice: Some herbalists say that emmenagogue herbs help stimulate menstrual flow. However, most emmenogogues have not received full evaluation by modern science. Consult a medical professional before using any herb to induce your period.
While seemingly no food or drink may make your period come faster, here are 10 foods and drinks that can help ease cramping: Fresh dill, sesame seeds, parsley, celery, salmon, sacha inchi seeds, dark chocolate, water, tea, hummus.
How much do you know about menstrual problems? Rate yourself by taking WebMD's - Menstrual Problems Quiz.
Just because your periods are regular and normal does not mean that you are ovulating. Recognize the signs you are not ovulating at BoldSky.