is it healthier to eat 6 small meals a day than 3 regular size meals?
Not Medical Advice: No. The truth is, the more times a day you sit down to eat, a meal or snack, the more opportunities you have to overeat.
Updated on Monday, February 06 2012 at 06:32PM EST
Source:
www.medicinenet.com/...
Collections:
opportunities,
snack food
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