Is it good to take an ice bath the night before a football gamee?
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Thursday, February 02 2012
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- Are ice baths good for people who are body building?
- How long after a ice bath should I wait to take a shower?
- If you are going to take an ice bath, how long should you stay in for?
- Is it healthy to take an ice bath before physical activity, i.e. A basketball game?
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