Not Medical Advice: Yes. Normal blood sugar level is between 3.6 and 5.8 mM (mmol/l), 65 and 105 mg/dl for a healthy person.
The 157 blood sugar level falls under the Pre-diabetic stage wherein your body is beginning to lose control of your blood sugar levels; it means you are at an extremely high risk of progressing to full-blown diabetes.
Adults at risk for heart disease who eat a Mediterranean diet rich in olive oil can lower their chances of developing diabetes, even without restricting calories or boosting exercise, new research suggests. Find out more at Philly.com.