How much should I run everyday until I lose 10 pounds since I'm on a healthy diet?
Not Medical Advice: If your goal is to lose 10 lbs., your weight loss goal is to lose one or two lbs. per week. Run for at least 1 hour and 3o mins. everyday.
Answered by kgb agent Alfredo I on Tuesday, June 12 2012 at 07:11PM EDT
Source:
www.livestrong.com/...
Related Questions
-
How many miles do I have to run to lose 1 pound a day?
-
How much should i run to lose 15 pounds in a month?
-
How can i lose a pound everyday?
-
If I want to lose 15 pounds of body fat in one month how much water should I drink a day?
-
How can I lose one pound everyday?
-
I'm 6 foot 4 and I weigh 250 pounds if I do the atkins diet 4 approximately 3 months how much will I weigh
-
What should you eat to lose 10 pounds?
-
How many pushups should I do everyday if I weigh 160 pounds?
-
How much protein should i Eat a day I'm 18 165 pounds and I workout everyday im trying to loose belly fat too
-
Is it possible to lose 20 pounds in 10 days on a water only diet