how many calories does masturbation burn?

Must be 18+: According to the Young People’s Reproductive and Sexual Health and Rights Organization 100-150 calories can be lost during each act of masturbation. A vigorous 5-minute session can increase the amount to 300. Experts say that an orgasm can burn 60-100 calories.
Updated on Thursday, February 02 2012 at 01:52PM EST
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