How do you gain muscle on fable 3?

There are a couple of things you can do to gain muscle in Fable 3. The game attempts to mimic real life such that if you don't work out heavily and eat right, you won't gain muscle. In the game, you'll want to be sure to eat lots of meat to give your character's body fuel with which to work, and wield a heavier weapon than the sword for the exercise. Using just the sword and eating things like apples and celery will keep our character lean.

Tags: melee weaponfable 3swordmuscle