Does adding mio to your water still count as you're water intake for the day? Shawn

Not Medical Advice: Yes, MiO counts as water. Adding the flavoring doesn't change the fact that you still have 8 ounces of H2O.

Sunday, July 22 2012
Source: http://www.myfitnesspal.com/topics/show/492347-if-you-use-mio-in-you-water-it-doesn-t-count

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