Are there any diets like the Atkin’s diet?
Dr. Pierre Dukan’s Dukan Diet is similar to the Atkin’s diet in that they are both low-carb diets. The Dukan Diet is different because you cut out fat and carbohydrates in your diet for a very short time. You can also eat as much you like of 100 proteins and vegetables until you feel full. The Dukan Diet offers an online personalized interactive plan that includes “daily monitoring of your progress, chats with Dr. Dukan and his team, hundreds of recipes, exercise videos, and monitored stabilization”.
Updated on Monday, February 06 2012 at 07:18PM EST