Not Medical Advice:
A blood sugar level of 177 may or may not be considered as high; it depends on when you took the test in relation to your last meal.
If you've fasted for at least 8 hours then a blood sugar level over 130mg/dL is high.
However, after a meal blood sugar is usually over 180mg/dL before it is considered as high, or hyperglycemic.
When a person with diabetes is hyperglycemic often or for long periods of time, damage to nerves, blood vessels, and other body organs can occur.
LifeTips.com offers 2 Hyperglycemia Tips to make your life smarter, better, faster and wiser.
The Los Angeles Times is reporting that one study suggests that short, intense workouts lower blood sugar.